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Meet Your Team

We're in this together.

Our coaching team works closely together to provide personalized guidance, accountability, and encouragement. Each client is thoughtfully paired with a coach who aligns with their goals and lifestyle, so you get the dedicated support you need every step of the way.

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Hi, I’m Isabelle, your head coach!

For years, I was stuck in a cycle of restriction and overeating, leaving me uncomfortable in my body and starting over every Monday. I tried to “fix” myself with extremes, only to burn out and repeat the same patterns.

Eventually, I realized something had to change, starting with my mindset.

 

I stopped chasing smaller and started building stronger, made simple changes to meals I loved instead of restricting, and learned to see movement as a privilege rather than a punishment.

 

When my habits became sustainable, consistency followed. This approach wasn’t just more enjoyable, it led to better results because I could stick with it long term.

 

That passion turned into my coaching practice. Over the years, I've helped hundreds of women reach their goals without restriction. My approach focuses on building confidence, balance, and realistic habits that fit into real life, so you're not just seeing results, you're keeping them.

 

If you’re tired of starting over and ready to make this a lifestyle, you’re in the right place.

~ Coach Isabelle

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Coach Bella

Exercise Science B.S.

Certified Personal Trainer & Nutritionist

Chiropractic Doctorate Candidate

Hi, I’m Bella, your coach and biggest supporter!

I have a B.S. in Exercise Science, certifications in personal training and nutrition, and I’m currently pursuing my Doctorate in Chiropractic. I blend science with real-life experience to guide you through your journey.

I’ve personally been on both sides of the spectrum, from struggling to gain weight to overcoming hormonal imbalances, so I know true progress goes beyond just workouts.

My mission is to help you build sustainable habits, rediscover your strength, and feel confident in your own skin. Fitness is a lifestyle and a mindset shift that shows you what your body is capable of. I’m with you every step of the way. Let’s make it happen together!

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Coach Blessing

Certified Personal Trainer
Certified Nutritionist

Certified Transformation Coach

Hi, I’m Blessing!

 

I’m an ISSA-certified personal trainer, nutritionist, and transformation coach. I’ve worked in big-box gyms, private studios, and online coaching, supporting women at every stage of their fitness journey.

Before becoming a coach, I was a high school and college athlete. After leaving sports, I felt lost and disconnected from my body, while also navigating years of unexplained symptoms before being diagnosed with endometriosis. Through training, nutrition, and learning to work with my body instead of against it, I found strength, healing, and confidence again.

Today, I specialize in fat loss, muscle building, and functional training with a focus on mobility, balance, and corrective work. My passion is helping women feel strong and confident as they build a lifestyle that truly supports their health and goals.

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Coach Anita

Certified Natural Health Practitioner
Precision Nutrition Certified Coach
Certified Personal Trainer

Hi, I’m Anita!

I'm a Certified Natural Health Practitioner, Precision Nutrition Certified Coach, Certified Personal Trainer, and bodybuilding athlete, and I've been coaching women for 10 years.

 

My coaching focuses on smart strength training paired with realistic nutrition and lifestyle support, so you can build confidence, improve performance, and see results that actually last.

I love working with women at every stage of their fitness journey, whether they’re rebuilding strength, learning how to lift with purpose, or fine-tuning physique goals. My goal is to create a supportive, empowering space where women feel seen, capable, and strong from the inside out.

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Ready to Get Started?

It’s time to stop overcomplicating fitness and start loving the process. Join Fitness 4 Lazy Girls today and discover what simple, sustainable health can look like.

Apply to join the team

Make our team Better.

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